Ep 0061 – Letting Go of Self-Imposed Rules and What's Under Bingeing?

Ep 0061 – Letting Go of Self-Imposed Rules and What's Under Bingeing?

0 0 5 years ago
Laurie ponders how we can easily fall prey to self-imposed rules, even when we are trying to practice intuitive eating. New brave companion, Helen, supports another listener and shares some of her own story. Stephanie from Germany asks a compelling question about how trying to stop a binge might make a binge compulsion worse. Cheryl and Sue have an interesting comment conversation about letting go of our food compulsion identities. Shout-outs to Canadian iTunes listeners for a new record, Alen ... See More

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